In this episode of Body Goals, let us join Dr. Crystal Roxas and Ms. Carla Piscoso in a HIIT workout that will target our whole body and burn calories.
In an episode of the new season of Teach With Joy on Plus Network, author, wife, and homeschooling mom Joy Mendoza and her children taught and showed us that it’s possible!
In an episode of Body Goals on Plus Network, Roxas and fitness trainer Carla Piscoso showed effective and easy workouts that we can do at home to improve our balance.
This year, Sa Bawat Paghinga returns for a new season, which features the works of poets from the Linangan sa Imahen, Retorika, at Anyo or LIRA, a group of Filipino poets.
In an episode of Body Goals on Plus Network, Dr. Crystal Roxas and fitness trainer Carla Piscoso shows us some low-impact lengthening exercises that will help our lungs work more efficiently.
In an episode of Quaranchef on Plus Network, award winning celebrity chef Sau Del Rosario showed how we can prepare a simple laing dish at home and serve this beloved Bicolano dish to our families!
